5 tools to go beyond the stress

This time of year can be stressful… and this year as a whole has led to a strange series of stressors that we never could have planned for. It’s been different, that’s for sure…though it has given me the opportunity to ask more questions and …

11 Ways to Be More Self-Confident

A friend asked me, “You do this confidence coaching stuff, right? How do I find more self-confidence!?” “BE interesting point of view!” was my response. “Huh?” Right. So that doesn’t make a lot of sense to most people who haven’t been exposed to the tools …

Who Are You Being in Relationship? 3 Ways to Be YOU

Who Are You Being in Relationship? 3 Ways to Be YOU Do you ever have moments in your relationship where you’re in an argument, discussion, or something else that’s making you feeling a bit wonky? Have you ever walked away from your partner and asked …

On Becoming One: 5 Lies I Used to Believe

When you were a kid, and you watched romantic movies, did you think about how you someday would grow up and find someone to “complete you?” I did. Even as a young child, I was obsessed with someday finding love, having a first kiss, and …

Pull Him In: 8 Ways to Peak His Interest

In the dating world, there is a lot of advice out there on how to make the guy find you irresistible. And it’s not all bad…but it’s not all great either. A lot of it is about playing games, messing with his head, and being …

Getting Over an Ex: 9 Ways to Heal Faster

Ending a relationship can be so challenging. There’s no denying this. Rarely, does one end a relationship and jump for joy. So much of our time, energy, and existence can revolve around a relationship, and when it ends, we can feel lost and not know …

19 Questions to Ask on a Date

What do you talk about on a date? People ask me all the time, “What are GOOD questions to ask on a date?” Rather than boring, same old, same old, questions. So many of us are in this space of dating where you start to …

2020