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Joy Stress

5 tools to go beyond the stress

This time of year can be stressful… and this year as a whole has led to a strange series of stressors that we never could have planned for. It’s been different, that’s for sure…though it has given me the opportunity to ask more questions and …


11 Ways to Be More Self-Confident

A friend asked me, “You do this confidence coaching stuff, right? How do I find more self-confidence!?” “BE interesting point of view!” was my response. “Huh?” Right. So that doesn’t make a lot of sense to most people who haven’t been exposed to the tools …