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What If You Chose Joy?

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Have you ever sat and watched little kids playing? Maybe see them running outside, or screaming because it feels good to scream, or playing with their toys alone, but having

The Death of Coping Skills…

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There’s this overused thing in the world of psychology that we call “coping skills.” If you’ve never heard this before, it usually refers to how to cope with strong emotions

What If Changing Everything Was Easier Than You Could Ever Imagine?

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Have you ever just wished that by waving some magic wand that everything could change? Or at least, everything that has been standing in your way of experiencing life as

Embracing The Shadow

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I talked about this on a Facebook Live I did, but it made such an impact on me, thought it might be worth putting in writing. I read a lot

What Could You Create?

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What if we started creating? Stopped worrying so much about the how and just did it? What if we woke up every morning and asked, “What can I create today?”

What If We Are So Busy Searching…?

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This week I have been doing a lot of reflecting… er, I’ve been doing some reflecting, which seems to be “a lot” in comparison from the little I have been

Sorry…technical difficulties

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I’m in the process of updating my website…I see that blog posts went out that was pretty much gibberish. New website to come. So sorry for the spam in your

You Are Here

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I have these moments, flashes, if you will, in which I see all the possibilities of the different twists and turns my life has taken, and how I somehow ended

Judge Me!

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I think I finally found my voice. “Finally?!” You say… Those who have always known me may laugh at this. “She’s never needed help with that!” I can hear them

Just For Today…

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It’s been awhile since I’ve written. Maybe 4 months or so. The truth is, I’ve been so freaking busy growing this business…that once started as a blog, that I haven’t

Creating Space and Releasing the Old

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Truth be told, I am not a “neat” person. I am organized in the I “over-plan” sense, but hardly in the way of “stuff.” Yet, the topic of “de-cluttering” has

Whose Life Are You Living?

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I saw a young girl last week that caused me to think quite a bit about the family traditions that are started for us or the “expectations” that are put