Category: blog

What Could You Create?

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What if we started creating? Stopped worrying so much about the how and just did it? What if we woke up every morning and asked, “What can I create today?”

What If We Are So Busy Searching…?

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This week I have been doing a lot of reflecting… er, I’ve been doing some reflecting, which seems to be “a lot” in comparison from the little I have been

Judge Me!

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I think I finally found my voice. “Finally?!” You say… Those who have always known me may laugh at this. “She’s never needed help with that!” I can hear them

Just For Today…

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It’s been awhile since I’ve written. Maybe 4 months or so. The truth is, I’ve been so freaking busy growing this business…that once started as a blog, that I haven’t

Creating Space and Releasing the Old

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Truth be told, I am not a “neat” person. I am organized in the I “over-plan” sense, but hardly in the way of “stuff.” Yet, the topic of “de-cluttering” has

Whose Life Are You Living?

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I saw a young girl last week that caused me to think quite a bit about the family traditions that are started for us or the “expectations” that are put

What Is Social Anxiety? Do I have it?

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When we talk about social anxiety, there’s a couple different ways to look at it. Social Anxiety Disorder is a mental disorder in the DSM- 5 (Diagnostic and Statistical Manual

You Are in Charge of Your Mind

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You are responsible for your mind and therefore your results. This is a presupposition of NLP. I cannot take credit for this simple, yet profound statement. I think it might

You Are Creating Your Reality

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This is a topic that can be challenging to explain sometimes, though such powerful information. I have maybe always known this, but most recently I was at a training in

How Your Fear of Confidence is Standing in Your Way

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What do you mean I’m “afraid” to be more confident?! That’s ludicrous! It’s not the fear of being confident, its the fear of everything else!!! I know-that’s what I thought

Releasing That Which Might Have Been

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I met with a client this week who reminded me so much of a younger version of myself and of a stuck point I think many of us have struggled

I Stopped Weighing Myself…And This Is What Happened…

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True confession time: I have always been an obsessive weigher. I don’t know if that’s a thing…though I also know that I am not alone. I used to wake up