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Joy Stress

5 tools to go beyond the stress

This time of year can be stressful… and this year as a whole has led to a strange series of stressors that we never could have planned for. It’s been different, that’s for sure…though it has given me the opportunity to ask more questions and …

Choice Joy

What If You Chose Joy?

Have you ever sat and watched little kids playing? Maybe see them running outside, or screaming because it feels good to scream, or playing with their toys alone, but having the time of their life doing it? Do you remember doing this? Truth, I’m not …