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Category: Uncategorized

What If You Chose Joy?

By journeytopresentjourneytopresent/ no comments
Have you ever sat and watched little kids playing? Maybe see them running outside, or screaming because it feels good to scream, or playing with their toys alone, but having

The Death of Coping Skills…

By journeytopresentjourneytopresent/ no comments
There’s this overused thing in the world of psychology that we call “coping skills.” If you’ve never heard this before, it usually refers to how to cope with strong emotions

What If Changing Everything Was Easier Than You Could Ever Imagine?

By journeytopresentjourneytopresent/ no comments
Have you ever just wished that by waving some magic wand that everything could change? Or at least, everything that has been standing in your way of experiencing life as

Sorry…technical difficulties

By journeytopresentjourneytopresent/ no comments
I’m in the process of updating my website…I see that blog posts went out that was pretty much gibberish. New website to come. So sorry for the spam in your

You Are Here

By journeytopresentjourneytopresent/ no comments
I have these moments, flashes, if you will, in which I see all the possibilities of the different twists and turns my life has taken, and how I somehow ended

Releasing That Which Might Have Been

By journeytopresentjourneytopresent/ no comments
I met with a client this week who reminded me so much of a younger version of myself and of a stuck point I think many of us have struggled

Searching for Self-Compassion

By journeytopresentjourneytopresent/ no comments
Truth be told, I try to publish a blog every Friday and usually try to have it written by Wednesday. However, it is almost 11pm on Thursday night as I

Finding You Again After A Bad Break-up

By journeytopresentjourneytopresent/ no comments
This was the week of talking to people who have just gotten out of bad relationships. It is such an excruciating process, isn’t it? Particularly if it was not a

Is It Ever Enough?

By journeytopresentjourneytopresent/ no comments
How is it that I was not enough? How can I ever be enough? What if I’m not enough? Am I thin enough? Am I smart enough? Am I making