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Recent Posts: Journey To Present
Creating Space and Releasing the Old
Truth be told, I am not a “neat” person. I am organized in the I “over-plan” sense, but hardly in the way of “stuff.” Yet, the topic of “de-cluttering” has been entering my world quite a bit lately, so it appears I should attend to it. A client sent me a quote which I liked… Read More
Whose Life Are You Living?
I saw a young girl last week that caused me to think quite a bit about the family traditions that are started for us or the “expectations” that are put on us from the world around us. The back story is that this girl had been playing a sport basically from birth, was naturally tall… Read More
What Is Social Anxiety? Do I have it?
When we talk about social anxiety, there’s a couple different ways to look at it. Social Anxiety Disorder is a mental disorder in the DSM- 5 (Diagnostic and Statistical Manual of Mental Disorders). However, I sort of hate diagnoses unless you are using them for insurance purposes or to receive extra helpful services of some… Read More