What is a Life Coach?

Have you ever felt stuck? Almost as though you know there is something great awaiting you, but your feet are filled with lead and no matter how much you try, you can’t seem to move forward? Or maybe you thought you were on the right path — but now it seems that you are walking in circles and you can’t find your way back to the main road?

We’ve all been there. We keep trying to have it “all together” but somehow we keep getting stuck on past experiences or we get so far ahead of ourselves that we have trouble slowing down in the present moment and hence, we end up stuck.

As a Professional Life Coach, I join with you to come back to the present moment, identify your greatest strengths, and help you to make positive, lasting changes so that you can flourish in every aspect of your life. As your life coach, it’s my goal to help you find balance in life. 

Rooted in Positive Psychology theory, Journey to Present Coaching is a system I have created to facilitate an increase in positive emotion, build self-esteem and self-confidence, and increase self-worth and resilience. We’ll work together to help you reduce anxiety and stress, become more optimistic, build healthy relationships, and create purpose and meaning in each day.

Are you ready to live your best life?Contact Melissa Mahon Life Coach

I am eager to join with you in accomplishing your goal. Whether it be finding lasting love, becoming a more positive, effective leader, or transitioning to the next step successfully- I will be with you every step of the way-supporting you, challenging you, and pushing you to be the most authentic, fulfilled version of yourself. I look forward to working with you!

— Melissa Mahon, Psy.D. Professional Life Coach