Sam Nelson
Yoga teacher and lifelong learner who graduated from Prairie Yoga Institute. Samantha enjoys helping students find heartfelt connection and worthwhile results within their yoga practice through mindful breath-focused movement and meditation. Having studied with master teachers in both California and Illinois and earning her 250-hour teaching certification, she brings an authentic blend of Hatha Yoga, soothing Restorative guidance, and an inspiration of deep-rooted wisdom to her teaching practice.
To anyone seeking grounding and strength, she encourages you to explore the practice of yoga and meditation with an open heart. The class journey may begin with a few moments of stillness, followed by asana, guided pranayama, and simple meditation.
Samantha truly appreciates how yoga leads us back to nature and acquaints us with the close harmonies of Body & Soul, truly reaching every important corner of our life. It has taught her that true strength comes from within. By integrating these experiential reflections into her class style, students may find a deeper discovery to the relevance of yoga in everyday life with a lasting connection to the beautiful effects of the practice.
*Disclaimer: This practitioner is an independent contractor and is not an employee or representative of Journey to Present. All professional services are provided independently by the practitioner, who is solely responsible for the care and services they provide.*